Our 50-minute class is perfect for anyone new to the reformer, or those wanting to improve their technique. We will move through our signature repertoire, allowing for slightly slower transitions, and a stronger focus on the fundamental principles of the Pilates method.

Our natural light studio is an invitation to enjoy the great power of movement in a safe, fun, welcoming environment for everyone. We strongly believe that movement allows emotions to move through our body releasing stress, helping with mental health and improving your energy levels.